About

Good Movement is an indigenous owned, award winning, health and wellness company that provides Positive Paths Forward through fitness, sport, nutrition and traditional indigenous ways.

Backstory

Good Movement Owner, Tyler Swag, started Good Movement in March 2023. Before this date, Tyler had been caught in a negative lifestyle and was in a cycle he had troubles getting out of. Needing a lifestyle change, he decided to look for something to fill the void and get him out of his negative habits/lifestyle. What Tyler found was fitness, and fitness was what got him out of the negative cycle he was in, and finally allowed him to move forward. With the unique perspective on how to get off of a negative path, and the drive and passion to help people, he created Good Movement.

Good Movement was created for indigenous and non-indigenous communities to find "positive paths forward" by way of fitness, sport, nutrition and traditional ways. Tyler created the company to prevent anyone from following in his negative footsteps, but rather find positive paths to start to thrive from, like he has.

October Schedule

October Good Movement Programming Schedule.png

Positive Paths Forward

Our Vision

Our vision is to create healthy foundations for our communities to grow from. These foundations will be built with structure and consistency through our fitness programs, sport camps, sport leagues, school visits, and our traditional indigenous teachings. We believe that we can assist our communities in achieving these healthy lifestyles and create positive change with the new role models of the Good Movement Community.

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Our Team

Dedication. Expertise. Passion.

Our team is here to provide the best possible experience for all programs through expertise, encouragement and positivity. We are here to help, and we are here to grow. Together.

Tyler Swag

Founder

Chief Executive Officer

Raquel Healy

Chief Operating Officer

Ty Provost

Fitness Trainer

Traditional Games Expert

Taiann Devine

Traditional Dance Instructor

Trey Twigg

Hockey Development

Kalia

McDougall

Traditional

Dance Instructor

Cayla Wesley

Traditional Dance Instructor

Hockey Development Instructor

Dallis Mistaken

Chief

Youth Development Instructor

Jaklyn Mistaken

Chief

Youth Development Instructor

Chad

Chief Moon

Hockey Development

Lacrosse Instructor

Jason

Plain Eagle

Traditional Games Expert

Amelia

Prenevost

Fitness Instructor

Hockey Development

Locations

Good Movement currently offers cost free programs in 3 locations (Lethbridge, Blood Tribe, Piikani).

The goal is to provide cost free programs on reserves and cost-friendly programs off reserves for all participants to start to thrive from. Good Movement's programs will undoubtedly create a solid foundation for everyone to grow from, as well as create new positive role models in our communities to help lead us in a positive direction.