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Our group sessions are designed to improve performance, health and fitness, functional strength and conditioning.
Starting October 16th, 2023 at the Cor Van Raay YMCA, Good Movement is helping you achieve your fitness goals. Our expert trainer Kallen Simbulan guide you through our customized programs designed to improve your performance, health, and fitness.
Youth (Ages 13-17)
Adults (18 plus)
Youth - 4:30-5:30PM
Adults - 5:30-6:30PM
Monday, Tuesday, Thursdays
Month $100
(12 hours guaranteed)
Single Class Drop-In $20
(based on availability)
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