Good Movement is a health and wellness company that works within indigenous and non-indigenous communities to create positive paths forward by way of fitness, sport, nutrition and traditional ways.
About
Hockey Development
Backstory
Good Movement Owner, Tyler Swag, started Good Movement in March 2023. Before this date, Tyler had been caught in a negative lifestyle and was in a cycle he had troubles getting out of. Needing a lifestyle change, he decided to look for something to fill the void and get him out of his negative habits/lifestyle. What Tyler found was fitness, and fitness was what got him out of the negative cycle he was in, and finally allowed him to move forward. With the unique perspective on how to get off of a negative path, and the drive and passion to help people, he created Good Movement.
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Good Movement was created for indigenous and non-indigenous communities to find "positive paths forward" by way of fitness, sport, nutrition and traditional ways. Tyler created the company to prevent anyone from following in his negative footsteps, but rather find positive paths to start to thrive from, like he has.
Our Team
Dedication. Expertise. Passion.
Our team is here to provide the best possible experience for all programs through expertise, encouragement and positivity. We are here to help, and we are here to grow. Together.
Upcoming Programs
Our upcoming Summer 2024 Youth Classes and Programs!
All classes & programs cater to all fitness levels and everyone will be encouraged to go at their own pace. Our fitness classes have a positive, encouraging and judgement free environment.
Contact us to register!
Locations
Good Movement currently offers programs in 3 locations (Lethbridge, Blood Tribe, Piikani).
The goal is to provide cost free programs on reserves and cost-friendly programs off reserves for all participants to start to thrive from. Good Movement's programs will undoubtedly create a solid foundation for everyone to grow from, as well as create new positive role models in our communities to help lead us in a positive direction.
Blood Tribe
(Multipurpose)
Youth Group Fitness
Mondays & Wednesdays - 10-11AM
Adult Group Fitness
Sponsored By
Abigail Kress - ATB Wealth
Mondays - 5-6PM
Thursdays - 6-8PM
Fitness Trainer
Kallen Simbulan & Tyler Swag
*Cost Free for Blood Tribe Members*
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Kainai Board of Education
Soccer Visits w/ UofL Pronghorns Soccer
Lethbridge
(Cor Van Raay YMCA)
Traditional Dancing
September 27th - 7-8PM
Instructor
Taiann Devine
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Traditional Games
September 28th - 2-3PM
Instructors
Ty Provost & Tyler Swag
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Palliser School Division Visits
Traditional Games & Traditional Dance
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Lethbridge School Division
Traditional Games
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Pending
University of Lethbridge Visits
Lethbridge Polytechnic Visits
Piikani
(Piikani Arena)
Hockey Fundamentals
Fridays - 2-4PM
Instructor
Tyler Swag
Piikani Fitness (Community Hall)
Thursdays - 5-7PM
Fitness Trainer
Kallen Simbulan
*Cost Free for Piikani Nation Members*
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Piikani Board of Education Visits
Fitness, Traditional Games
Sponsored by,
Piikani Child & Family Services
Get in Touch with
Good Movement
