About
Good Movement is an indigenous owned, award nominated health and wellness company that provides Positive Paths Forward through fitness, sport, nutrition and traditional indigenous ways.
Backstory
Good Movement Owner, Tyler Swag, started Good Movement in March 2023. Before this date, Tyler had been caught in a negative lifestyle and was in a cycle he had troubles getting out of. Needing a lifestyle change, he decided to look for something to fill the void and get him out of his negative habits/lifestyle. What Tyler found was fitness, and fitness was what got him out of the negative cycle he was in, and finally allowed him to move forward. With the unique perspective on how to get off of a negative path, and the drive and passion to help people, he created Good Movement.
Good Movement was created for indigenous and non-indigenous communities to find "positive paths forward" by way of fitness, sport, nutrition and traditional ways. Tyler created the company to prevent anyone from following in his negative footsteps, but rather find positive paths to start to thrive from, like he has.
Positive Paths Forward
Our Vision
Our vision is to create healthy foundations for our communities to grow from. These foundations will be built with structure and consistency through our fitness programs, sport camps, sport leagues, school visits, and our traditional indigenous teachings. We believe that we can assist our communities in achieving these healthy lifestyles and create positive change with the new role models of the Good Movement Community.
Our Team
Dedication. Expertise. Passion.
Our team is here to provide the best possible experience for all programs through expertise, encouragement and positivity. We are here to help, and we are here to grow. Together.
Locations
Good Movement currently offers programs in 3 locations (Lethbridge, Blood Tribe, Piikani).
The goal is to provide cost free programs on reserves and cost-friendly programs off reserves for all participants to start to thrive from. Good Movement's programs will undoubtedly create a solid foundation for everyone to grow from, as well as create new positive role models in our communities to help lead us in a positive direction.
Blood Tribe
(Multipurpose)
Youth Group Fitness
Mondays & Wednesdays - 10-11AM
Blood Tribe Fitness Club
Sponsored By
Blood Tribe Police Service
Blood Tribe
Abigail Kress - ATB Wealth
Mondays - 5-6PM
Thursdays - 6-8PM
Fitness Trainer
Kallen Simbulan & Tyler Swag
Blood Tribe Family Fitness
Sponsored By
Blood Tribe Police Service
*Cost Free for Blood Tribe Members*
Kainai Board of Education
Soccer Visits w/ UofL Pronghorns Soccer
Lethbridge & Area
Palliser School Division Visits
Traditional Games & Traditional Dance
Lethbridge School Division
Fitness & Traditional Games
@ The Cor Van Raay YMCA
Pending
University of Lethbridge Visits
Lethbridge Polytechnic Visits
Piikani
(Piikani Arena)
Hockey Fundamentals
Fridays - 2-4PM
Instructor
Taiann Devine, Cayla Wesley,
Raquel Healy
Piikani Fitness (Community Hall)
Thursdays - 5-7PM
Fitness Trainer
Kallen Simbulan
*Cost Free for Piikani Nation Members*
Piikani Board of Education Visits
Fitness, Traditional Games
Sponsored by,
Piikani Board of Education
Piikani Child & Family Services
Get in Touch with
Good Movement
