top of page
112A6298 (1).jpg

Good Movement is a health and wellness company that works within indigenous and non-indigenous communities to create positive paths forward by way of fitness, sport, nutrition and traditional ways.

IMG_1680 - Copy.jpeg
Good Movement.png

About

Hockey Development

Backstory

Good Movement Owner, Tyler Swag, started Good Movement in March 2023. Before this date, Tyler had been caught in a negative lifestyle and was in a cycle he had troubles getting out of. Needing a lifestyle change, he decided to look for something to fill the void and get him out of his negative habits/lifestyle. What Tyler found was fitness, and fitness was what got him out of the negative cycle he was in, and finally allowed him to move forward. With the unique perspective on how to get off of a negative path, and the drive and passion to help people, he created Good Movement. 

​

Good Movement was created for indigenous and non-indigenous communities to find "positive paths forward" by way of fitness, sport, nutrition and traditional ways. Tyler created the company to prevent anyone from following in his negative footsteps, but rather find positive paths to start to thrive from, like he has. 

Our Team

Dedication. Expertise. Passion.

Our team is here to provide the best possible experience for all programs through expertise, encouragement and positivity. We are here to help, and we are here to grow. Together. 

Upcoming Programs

1.png
3.png
1.png
2.png
2.png
Powwow Fitness Jordans Principle.png

Our upcoming Summer 2024 Youth Classes and Programs!

All classes & programs cater to all fitness levels and everyone will be encouraged to go at their own pace. Our fitness classes have a positive, encouraging and judgement free environment.

Contact us to register!

112A6622 (1)_edited.jpg
112A6448_edited.jpg
112A6618.JPG

Locations

Good Movement currently offers programs in 3 locations (Lethbridge, Blood Tribe, Piikani).

The goal is to provide cost free programs on reserves and cost-friendly programs off reserves for all participants to start to thrive from. Good Movement's programs will undoubtedly create a solid foundation for everyone to grow from, as well as create new positive role models in our communities to help lead us in a positive direction.

Blood Tribe
(Multipurpose)

Youth Group Fitness

Mondays & Wednesdays - 10-11AM

Adult Group Fitness

Sponsored By

Abigail Kress - ATB Wealth

Mondays - 5-6PM

Thursdays - 6-8PM

Fitness Trainer

Kallen Simbulan & Tyler Swag

*Cost Free for Blood Tribe Members*

​

Kainai Board of Education

Soccer Visits w/ UofL Pronghorns Soccer

Lethbridge
(Cor Van Raay YMCA)

Traditional Dancing

September 27th - 7-8PM

Instructor

Taiann Devine

​

Traditional Games

September 28th - 2-3PM

Instructors

Ty Provost & Tyler Swag

​

Palliser School Division Visits

Traditional Games & Traditional Dance

​

Lethbridge School Division

Traditional Games

​

Pending

University of Lethbridge Visits

Lethbridge Polytechnic Visits

Piikani
(Piikani Arena)

Hockey Fundamentals

Fridays - 2-4PM

Instructor

Tyler Swag

Piikani Fitness (Community Hall)

Thursdays - 5-7PM

Fitness Trainer

Kallen Simbulan

*Cost Free for Piikani Nation Members*

​

Piikani Board of Education Visits

Fitness, Traditional Games

Sponsored by,

Piikani Child & Family Services

 

Additional Services

Good Movement offers personalized plans! Tell us your goals, and we will assist you with crushing them!

Meal Plans

Fitness Plans

Online Coaching
Coming Soon

Essential Items

Good Movement - Allie Knulls Photography-82.jpg

Good Movement Merch

Season 1

Get in Touch with
Good Movement

112A6557.JPG

Got Questions?

Contact Us

Thank You for Contacting Us!

bottom of page